Swedish Massage
Gentle, flowing pressure to ease everyday stress, calm the nervous system, and restore a sense of ease.
Ilaria Spa Therapies is the quiet, by-appointment studio of Emily Sanders, LMT — where every session is shaped around what your body needs that day. No rushing, no upselling. Just intentional, therapeutic touch.
Every session begins with a short conversation about your goals and problem areas, then the work is shaped around your body. Sessions are 60 minutes unless noted.
Gentle, flowing pressure to ease everyday stress, calm the nervous system, and restore a sense of ease.
Focused, firmer work that releases chronic tension, stubborn knots, and long-held tightness layer by layer.
Warm basalt stones melt deep muscle tightness and quiet the mind for a profoundly relaxing reset.
Safe, supported relief for expecting mothers — positioned comfortably to ease the aches of pregnancy.
Targeted therapy to recover faster, prevent injury, and keep you moving and performing at your best.
Side-by-side relaxation shared with someone you love — a calm, unhurried hour together.
Prices start from the listed rate and may vary with session length. Not sure which is right for you? Ask when you book and we'll match the work to your body.
A calm, private, by-appointment studio in Littleton — clean, intentional, and designed to help you unwind from the moment you arrive.
Ilaria Spa Therapies is a one-therapist studio — which means when you book, you're booking with Emily Sanders, LMT, every time. No rotating staff, no rushing you out the door.
Emily takes the time to understand your body and tailor each session, so you leave lighter than you came. It's therapeutic work done with care, in a space built for a real, unhurried reset.
Because the studio is by appointment only, every visit is private and unhurried — your time is held just for you.
I left feeling completely renewed. The space is serene and the work was tailored to exactly what my body needed that day.
The best deep tissue work I've found in the Denver area. I came in with months of tension and walked out loose and calm.
A genuine sanctuary. Everything is calm, clean, and intentional, and I never feel rushed. I rebook every time.
The notes above are representative of the experience clients describe. For verified, named reviews, please read them on Google.
Send a quick request and Emily will reach out to confirm your time. Prefer to talk it through? Call or use the chat in the corner.
A private, by-appointment home studio in the Highlands Ranch / Littleton area. Please book ahead — drop-ins aren't available.
All sessions by appointment. The chat assistant or a quick call is the fastest way to find your time.
Private home studio — exact suite details are shared when your appointment is confirmed.